featured Getting back into the Groove…
You may find that after the slow, lazy days of summer it’s hard to get back into the fall groove of schedules, routines, meal planning, earlier bedtimes, homework and more. With all of the transition, stress can sometimes creep in and you may feel like there is no extra time, especially for a fun, healthy meal around the dinner table. I have...
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John Aylward – Living Arts
We all need time out of doors and away from it all, not just because we need to unplug, but because we need the quiet solitude of something beyond culture to inspire. Ask the greats, and quiet time is necessary. I take my quiet time, whenever I can, at the Parker River National Wildlife Refuge. It’s an hour from the city, but a...
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